LibraryScenariosWhen body consciousness kills movement joy
Scenario

When body consciousness kills movement joy

I feel most myself when I am dancing but avoid it because I think people are judging how my body moves and this makes me sad in a way I cannot explain.

Dipa
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More people experience this than they realize.

What we've seen

The fear of external judgment can sever our connection to activities that feed our soul.

Ideas that help explain it
Worth thinking about

“Where Are You with Weight body size and health — beyond BMI?”

If this sounds familiar, the Library can help you find the bigger picture.