I feel selfish every time I prioritize my own needs and I don't know how to take care of myself without feeling like a bad person.
More people experience this than they realize.
The moral confusion around self-care reveals a distorted understanding of responsibility that treats personal well-being as a betrayal of others.
“Where Are You with Energy vitality and depletion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.