I forget to drink water for entire days and only realize when I get a splitting headache at dinner.
More people experience this than they realize.
You have become so disconnected from your body's signals that you miss its most fundamental requirements.
“Where Are You with Fatigue and burnout — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.