I gained twenty pounds in perimenopause and for the first time in my life I'm not trying to lose it and my friends think I've given up but I think I've found something.
More people experience this than they realize.
Physical changes can become opportunities to practice radical acceptance of our changing relationship with our bodies.
“Where Are You with Menopause and perimenopause?”
If this sounds familiar, the Library can help you find the bigger picture.