I gained weight after stopping smoking and my lungs feel amazing but everyone focuses on how I look bigger and I do not know which health choice was right.
More people experience this than they realize.
The complexity of wellbeing means that improvements in one area can create challenges in another, requiring difficult prioritization.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.