I go to bed exhausted every night but my mind won't stop racing about everything I didn't finish and everything I have to do tomorrow.
More people experience this than they realize.
The body's need for rest is hijacked by a mind that has lost the ability to distinguish between urgent and non-urgent concerns.
“Where Are You with Energy vitality and depletion?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.