I got sick three times in two months after starting my new job and everyone keeps saying it's stress but I eat well and exercise so I feel like I'm failing at something I should be able to control.
More people experience this than they realize.
The gap between health behaviors and outcomes reveals the limits of individual control over complex biological systems.
“Where Are You with The immune system — how it works and how to support it?”
If this sounds familiar, the Library can help you find the bigger picture.