LibraryScenariosHow teeth grinding reflects deeper stress and control issues
Scenario

How teeth grinding reflects deeper stress and control issues

I grind my teeth so hard at night that I wake up with headaches and my dentist made me a mouth guard but I hate how it makes me feel like a broken machine

Dipa
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More people experience this than they realize.

What we've seen

The body's unconscious responses to stress can feel like betrayals of the self we want to be.

Ideas that help explain it
Worth thinking about

“Where Are You with Dental and oral health?”

If this sounds familiar, the Library can help you find the bigger picture.