LibraryScenariosHow to process grief when your choice conflicts with your feelings
Scenario

How to process grief when your choice conflicts with your feelings

I had an abortion last month and I know it was right but I still cry every day and feel guilty for grieving something I chose to end.

Dipa
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The coach is replying

More people experience this than they realize.

What we've seen

Complex emotions can coexist with clear decisions, creating internal conflict about the validity of our responses.

Ideas that help explain it
Worth thinking about

“Where Are You with Women's health through life stages?”

If this sounds familiar, the Library can help you find the bigger picture.