Periagoge
Scenario

Why dental anxiety feeds on catastrophic thinking

I have a root canal scheduled for next week and I keep googling horror stories and making myself more afraid even though I know I am making it worse

More people experience this than they realize.

What we've seen

The anticipation of pain can become more consuming than the actual experience, trapping us in cycles of imaginative suffering.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Dental and oral health?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.