LibraryScenariosWhen skin picking feels like self-destruction
Scenario

When skin picking feels like self-destruction

I have been picking at my skin for twenty years and I feel like I am destroying the only body I will ever have.

Dipa
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More people experience this than they realize.

What we've seen

A compulsive behavior has become the physical manifestation of a deeper conflict with yourself.

Ideas that help explain it
Worth thinking about

“Where Are You with Skin dermatology and appearance?”

If this sounds familiar, the Library can help you find the bigger picture.