LibraryScenariosWhen body dysmorphia distorts all mirrors
Scenario

When body dysmorphia distorts all mirrors

I have never been able to see my own body clearly and I swing between thinking I am huge and thinking I am tiny sometimes within the same hour.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

The inability to accurately perceive our own form reveals how psychological states shape physical reality.

Ideas that help explain it
Worth thinking about

“Where Are You with Weight body size and health — beyond BMI?”

If this sounds familiar, the Library can help you find the bigger picture.