LibraryScenariosWhy Some People Experience Chronic Sense of Impending Doom
Scenario

Why Some People Experience Chronic Sense of Impending Doom

I have this constant feeling that something terrible is about to happen even when everything in my life is going well and there's no logical reason for the dread.

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More people experience this than they realize.

What we've seen

The nervous system remains hypervigilant for threat even in the absence of actual danger.

Ideas that help explain it
Worth thinking about

“Where Are You with Stress and the nervous system?”

If this sounds familiar, the Library can help you find the bigger picture.