I have to get surgery next month and I keep imagining all the ways it could go wrong instead of focusing on how it will help.
More people experience this than they realize.
Anxiety about uncertain outcomes can hijack our ability to hold both risk and hope simultaneously.
“Where Are You with Preparing for medical encounters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.