Periagoge
Scenario

How to handle trigger foods during eating disorder recovery

I haven't binged in six weeks but I bought binge foods at the grocery store today just in case and now they're calling to me from the kitchen.

More people experience this than they realize.

What we've seen

The very act of preparing for potential failure creates the conditions for that failure to manifest.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Eating disorders — all presentations?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.