I haven't slept more than two hours at a time in weeks because the anxiety without benzos makes me feel like I'm dying.
More people experience this than they realize.
Chemical dependence rewires basic biological functions, making natural rest feel impossible and dangerous.
“Where Are You with Addiction — physical dimension?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.