I keep saying I'll start exercising for my heart health but every morning I find another excuse. It's been two years since my diagnosis and I'm running out of time to get serious.
More people experience this than they realize.
The gap between intellectual understanding and embodied action reveals deeper questions about self-worth and hope.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.