Periagoge
Scenario

Why body positivity knowledge doesn't change how you feel

I know all the right things about intuitive eating and body positivity but when I look in the mirror I still hate what I see.

More people experience this than they realize.

What we've seen

Intellectual understanding hasn't penetrated the deeper emotional and somatic layers where your relationship with your body actually lives.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Food relationship and disordered eating?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.