I know magnesium is supposed to help with sleep but I've been taking it for weeks and still lie awake thinking about everything wrong with my life, and I'm running out of physical things to blame.
More people experience this than they realize.
Biochemical solutions often cannot resolve problems rooted in psychological distress or life circumstances.
“Where Are You with Supplements vitamins and minerals — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.