I know magnesium is supposed to help with sleep but I've been taking it for weeks and still lie awake thinking about everything wrong with my life, and I'm running out of physical things to blame.
More people experience this than they realize.
Biochemical solutions often cannot resolve problems rooted in psychological distress or life circumstances.
“Where Are You with Supplements vitamins and minerals — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.