I lie to my cardiologist about how much I drink because I can't imagine giving up wine with dinner after the day I've had at work. I know I'm playing with fire but some risks feel worth it.
More people experience this than they realize.
Sometimes we choose dangerous behaviors not despite knowing better, but because the choice itself represents our last vestige of agency.
“Where Are You with Heart and cardiovascular health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.