I lie to my therapist about taking my medication because I'm ashamed that I keep forgetting and I know she'll be disappointed in me.
More people experience this than they realize.
Shame about our imperfections creates barriers to the very help we desperately need.
“Where Are You with Preparing for medical encounters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.