I look at Instagram before bed every night and then spend hours hating my skin and I know this is making me miserable but I cannot stop.
More people experience this than they realize.
Your comparison habit has become a form of self-harm disguised as information gathering.
“Where Are You with Skin dermatology and appearance?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.