I lost forty pounds and everyone keeps telling me how amazing I look but I feel worse about my body than I did before and I cannot understand why this feels so wrong.
More people experience this than they realize.
The gap between external validation and internal experience reveals how disconnected we can become from our own embodied truth.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.