I lost sixty pounds and everyone says I look amazing but I still see the same fat person in the mirror and it is making me feel crazy.
More people experience this than they realize.
The internal self-image has not caught up with external transformation, creating a disorienting disconnect between reality and perception.
“Where Are You with Body image and self-perception?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.