I love cooking but every time I make something indulgent for my family I find myself not eating it or eating a smaller portion and I realized I've made myself the food martyr.
More people experience this than they realize.
Caregiving becomes a way to justify self-denial while appearing generous.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.