I love the idea of being strong but I hate the process of getting stronger and I feel like I should enjoy the journey.
More people experience this than they realize.
The cultural pressure to find joy in all aspects of growth creates additional shame when natural resistance to difficulty arises.
“Where Are You with Movement and exercise — principles?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.