Periagoge
Scenario

How to fast while meeting family responsibilities

I love the mental clarity of fasting but I'm a mom of three and I don't have energy to chase my toddlers.

More people experience this than they realize.

What we've seen

Personal spiritual practices must be reconciled with care for others who depend on you.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Fasting — all traditions and the evidence?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.