I love the ritual of making herbal tea every morning but I honestly can't tell if it's doing anything for my energy, and I'm afraid to stop because then I'll know for sure if it's just placebo.
More people experience this than they realize.
The fear of discovering ineffectiveness keeps one trapped in potentially meaningless rituals.
“Where Are You with Traditional Chinese Medicine — deep guide?”
If this sounds familiar, the Library can help you find the bigger picture.