I made it through Thanksgiving dinner without incident but I spent the entire meal calculating calories while smiling and pretending to be present.
More people experience this than they realize.
Social performance of normalcy can coexist with complete internal preoccupation, creating a exhausting split between appearance and experience.
“Where Are You with Eating disorders — all presentations?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.