I meal prep every Sunday like a religion but I realized I haven't eaten a spontaneous meal in two years and I'm not sure if this is discipline or fear of my own appetite.
More people experience this than they realize.
Organizational systems can become psychological cages that protect against but also prevent authentic self-knowledge.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.