I moved to a higher altitude and my breathing feels different but I don't know if I'm adjusting normally or if something is wrong with me.
More people experience this than they realize.
Environmental changes that alter our respiratory experience can leave us unsure whether we're adapting appropriately or developing problems.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.