I opened all the windows for fresh air and then remembered the wildfire smoke alerts and felt stupid for not knowing whether outside or inside air is safer anymore.
More people experience this than they realize.
The disruption of intuitive health practices by new environmental realities can leave us feeling disoriented about basic self-care.
“Where Are You with Air quality and respiratory environment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.