I practice Islamic prayer five times daily and the physical movements ground me but lately I've been wondering if I'm just going through motions without real connection to Allah.
More people experience this than they realize.
The repetitive nature of embodied religious practice can both deepen and obscure genuine spiritual engagement.
“Where Are You with Body as spiritual vessel across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.