Periagoge
Scenario

Why quitting smoking can bring unexpected grief and regret

I quit smoking six months ago and everyone keeps congratulating me but I feel angry that I wasted twenty years destroying my lungs for nothing.

More people experience this than they realize.

What we've seen

Recovery often forces us to confront the full weight of what we've lost to our former choices.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Respiratory health and breathing?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.