I quit sugar completely six months ago and feel amazing physically but I realize I can't enjoy birthday parties or celebrations anymore because everything revolves around food I won't eat.
More people experience this than they realize.
Physical optimization comes at the cost of social and emotional engagement.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.