I read all the studies and I know processed food is terrible but I work two jobs and have three kids and sometimes a Happy Meal is what keeps us all sane and I feel like I'm failing them every time.
More people experience this than they realize.
Intellectual understanding of optimal choices becomes a source of guilt when practical limitations intervene.
“Where Are You with Nutrition — science philosophy and cultural traditions?”
If this sounds familiar, the Library can help you find the bigger picture.