I scheduled my annual physical six months ago and I keep finding reasons to reschedule because I gained weight and I don't want to face the lecture.
More people experience this than they realize.
Self-judgment becomes a barrier to self-care, creating cycles of avoidance that compound the original problem.
“Where Are You with Preparing for medical encounters?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.