I sing in a choir and lately I've been so focused on my breathing technique that I've lost all joy in the music and just feel mechanical.
More people experience this than they realize.
The pursuit of optimal function can sometimes eclipse the spontaneous flow that gives activities their meaning.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.