I sleep better in my car in parking lots than I do in any bedroom, and I don't understand why enclosed public spaces feel safer than private ones.
More people experience this than they realize.
Traditional rest spaces carry associations that activate rather than calm the nervous system.
“Where Are You with Sleep — the science and the practice across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.