I sleep for fourteen hours a day on weekends but feel exhausted when I wake up, and this started when I got sober.
More people experience this than they realize.
The psyche may demand extended unconsciousness when sobriety forces encounter with realities previously numbed by substances.
“Where Are You with Somatic symptoms — when the body holds the mind?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.