I sleep perfectly fine until Sunday night, when I lie awake dreading Monday morning even though I don't actually hate my job.
More people experience this than they realize.
The psyche rebels against the repetitive structure of modern life, even when that structure is objectively acceptable.
“Where Are You with Sleep — the science and the practice across traditions?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.