I sleep with four pillows because lying flat makes me feel like I can't breathe, but my back hurts and I know this isn't normal.
More people experience this than they realize.
The body's attempts to compensate for one difficulty often create new problems, forcing us to choose between competing discomforts.
“Where Are You with Respiratory health and breathing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.