I spent $400 last month on supplements after falling down a YouTube rabbit hole about gut health and now I can't afford groceries, but I'm terrified to stop taking them because what if my anxiety comes back.
More people experience this than they realize.
Fear-based consumption patterns reveal how health anxiety can override rational resource allocation.
“Where Are You with Supplements vitamins and minerals — complete reference?”
If this sounds familiar, the Library can help you find the bigger picture.