I started doing tai chi with seniors at the community center after my stroke and it's helping my balance but I feel like I'm just waiting to die with all these old people. I'm only fifty-five.
More people experience this than they realize.
Practices that address physical vulnerability can force us to confront existential realities we're not ready to accept.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.