I started doing tai chi with seniors at the community center after my stroke and it's helping my balance but I feel like I'm just waiting to die with all these old people. I'm only fifty-five.
More people experience this than they realize.
Practices that address physical vulnerability can force us to confront existential realities we're not ready to accept.
“Where Are You with Traditional movement practices — Tai Chi yoga qigong martial arts?”
If this sounds familiar, the Library can help you find the bigger picture.