I started drinking to be social but now I drink alone more than with people and I don't remember when that changed.
More people experience this than they realize.
Behavioral changes can occur so gradually that we lose track of when and why our relationship to substances shifted.
“Where Are You with Alcohol and the body?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.