I started eating intuitively six months ago and gained weight and now I am terrified that I will never stop growing but also terrified to go back to dieting.
More people experience this than they realize.
The space between control and trust requires tolerating profound uncertainty about our body's wisdom.
“Where Are You with Weight body size and health — beyond BMI?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.