Periagoge
Scenario

When climate anxiety triggers panic attacks about air quality

I started having panic attacks every time I see wildfire smoke forecasts and now I'm afraid to check the air quality app but also afraid to go outside without checking it first.

More people experience this than they realize.

What we've seen

Fear has become a prison where both knowledge and ignorance feel equally dangerous.

Your guide for this
Dipa
Dipa works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Climate change and body health?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.