LibraryScenariosWhen solitary movement becomes isolation from connection
Scenario

When solitary movement becomes isolation from connection

I started hiking to get away from people but now I feel more disconnected from humans than ever and I don't know if that's healing or hiding.

Dipa
Online
The coach is replying

More people experience this than they realize.

What we've seen

The boundary between healthy solitude and avoidant isolation has become unclear, requiring discernment about true motivations.

Ideas that help explain it
Worth thinking about

“Where Are You with Movement and exercise — principles?”

If this sounds familiar, the Library can help you find the bigger picture.