I started sleeping in separate beds from my wife to stop her restless leg syndrome from waking me, but now I feel guilty that I prioritized my sleep over her condition.
More people experience this than they realize.
The practical needs of the body are colliding with emotional obligations, creating guilt about basic self-preservation.
“Where Are You with Sleep — the science and the practice across traditions?”
If this sounds familiar, the Library can help you find the bigger picture.