I started taking sleeping pills after my divorce and now two years later I can't sleep without them and I'm terrified I've created a permanent dependency.
More people experience this than they realize.
What began as a bridge through crisis has become the foundation of your daily functioning, raising questions about healing versus coping.
“Where Are You with Medications and how they work?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.